Easing the younger child’s homecoming
Bringing your second child home will usually get your older child excited. But at the same time, your older child may also fear the great unknown on how life is going to change with a new addition in the house.
The return of Aunt Flo
You had a break from Aunt Flo’s visits for about nine months and now that you’ve delivered, you might be wondering when you will start having your menstrual period again.
Be at your breastfeeding best
Since you’re breastfeeding, you need to be sensitive with your intake of nutrients, weight control and seafood to avoid eating. Remember, you’re eating for two now.
Say nay to nine foods when breastfeeding
When it comes to breastfeeding, remember what you eat because you’re eating for two. So it’s good that you be a little picky with what you’re munching to avoid any crying consequences. Find out the nine types of food that you may want to avoid.
Exercise the right way, not right away
Want to lose the baby fat? Get to know what it takes. The right exercise routines can help improve physical strength and stamina, perfect for the job of looking after a newborn. Here are some guides for starters!