Becoming A Brave Wolf


Helping your kids feel brave and tackle life’s problems can be tricky to navigate. In this episode, Suzy talks to author and singer Avril McDonald who has developed strategies to help kids deal with anxiety and become brave. Her Feel Brave stories, based around the loveable character Wolfgang the Wolf, explores issues a lot of kids face, including self-confidence, bullying and grief.

Tui Fleming’s Mindful Moment looks at building emotional resilience using connection and sleep. 

Guest: Avril McDonald