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Breast milk is the best nutrition you can give to your baby, there's no doubt about it. It’s full of everything a baby needs to grow and develop in a healthy way.
However, breast feeding may not come easily to all mums. We know new parents are on a journey of discovery, we want to support this with science-based information, whilst not discouraging breast feeding.
If you’re considering introducing infant formula, we understand that is a really tough decision and you want to make a safe alternative choice.
A decision not to breastfeed, or to introduce partial bottle feeding, could reduce your supply of breast milk and be a difficult decision to reverse and is an added cost to your family budget.
It is important that all mums, including breastfeeding mums, look after themselves too with a healthy balanced diet.